- IU Health Center
- For information or an appointment
Wellness is more than staying away from the doctor's office.
It includes learning how to:
- Eat healthy foods to fuel your body
- Be physically active
- Control your weight
- Get enough sleep
- Enjoy healthy relationships with friends and partners
- Avoid tobacco
- Make positive sexual health choices
- And much more!
Ask us anything. Yes, even that. You're probably living away from home for the first time. A lot of the decisions your family used to make are now up to you. We can help. We are, first and foremost, educators. We're here to answer any questions you have and give you the information you need. And we offer programs on everything from healthy diets to choosing the right birth control.
Our health and wellness educators are available to talk to your group or class about a variety of subjects. Find more information here.
Stop by our office at the Health Center for more information. You'll find brochures, free condoms, tobacco cessation information, and videos with the latest information about a variety of health and wellness topics. We can also help you with class papers or assignments related to health and wellness education.